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How to not get sick after swimming?
16-08-2023, 06:16 AM
Příspěvek: #1
How to not get sick after swimming?
To minimize the risk of getting sick after swimming, follow these guidelines:

Shower before entering the pool to remove germs.
Avoid swallowing pool water, as it may contain bacteria.
Dry your ears thoroughly after swimming to prevent infections.
Change out of wet swimsuits promptly to avoid chilling.
Rinse off with clean water after swimming to remove chlorine or salt.
Stay hydrated to support your immune system.
Incorporate swimming exercise benefits into your routine to boost overall health.
If you feel unwell after swimming, consult a healthcare professional.

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22-08-2023, 01:00 PM
Příspěvek: #2
RE: How to not get sick after swimming?
If you have red eyes, an irritated throat, or a cough after swimming in a pool, you must come out from pool, go to Doctor and take medicine.

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25-08-2023, 10:58 PM
Příspěvek: #3
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11-09-2023, 02:54 PM (Tento příspěvek byl naposledy změněn: 11-09-2023 03:29 PM od FrankJScott.)
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